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The thought of “losing control” can cause real issues for children who live with anxiety. This book can help parents, teachers and children with a helpful tool that gives young children an opportunity to explore their own feelings with parents or teachers as they react to events in their daily lives. The read is engaging and is filled with opportunities for children to participate in developing their own self-calming strategies. Children who use the simple strategies in this charming book, complete with wonderful illustrations, will find themselves relaxed and ready to focus on work – or play!